A Taste of China

A Taste of China
presents the

18th Annual Autumn Qigong Retreat

with
Dr. Yang Yang
"Medical Qigong"

Qigong Practices for Restful Sleep
Ancient Chinese Qigong for Health and Vitality
Qigong for Back, Shoulder, and Neck Pain

October 14-15, 2011

A Taste of China is pleased to present our
eighteenth annual Autumn Qigong Retreat. Join us
as Dr. Yang Yang brings us insights into areas of
traditional Chinese Qigong that are grouped under
the style of "Medical Qigong".
Dr. Yang is a traditionally trained, internationally
recognized taiji and qigong master who has distilled
the essential aspects of these arts into enjoyable
and easy-to-learn programs suitable for people of
all ages and physical abilities. In scientific trials,
Dr. Yang and his colleagues have shown that the
programs improve strength, balance, immune
function, and cognition. There are many additional
benefits, including reduced pain, more restful
sleep, and a better sense of general health and
vitality. These are the basis of the three sessions
selected for our Autumn Qigong Retreat.

Qigong Practices for Better Sleep
Friday October 14, 6:00-9:00 p.m.

Ancient Chinese Qigong for Health and Vitality
Saturday October 15, 8:30-11:30 a.m.

Medical Qigong for Back, Shoulder, and Neck Pain
Saturday October 15, 1:30-4:30 p.m.

We are happy to announce that Dr. Yang Yang
has agreed to present an additional
“Sunday Bonus Workshop”
during the Autumn Qigong Retreat.

Qigong and Silk-Reeling for Push Hands — Cultivating
the Three Priorities of Push Hands: Gong, Dan, JiQiao.

Sunday October 16, 8:30-11:30 a.m.

	Seminars and Training
	Faculty
	Proposed Schedule
	Location and Directions
	...Note change of location
	Weather, Dress Code
	Lodging and Meals
	Fees/Refunds/Deadline
	Airports
	Registration Form